All-Star Athlete Package
Sessions: 12 sessions/month (3 sessions per week)
Time Duration: 2hr Sessions
Focus: Customized training plans tailored to the sport(s) the athlete plays
Additional Perks:
Bi-weekly progress check-ins with the athlete and parent/guardian
A personalized nutrition guide created to support athletic performance
Bonus: Post-workout recovery sessions (e.g., Effective 10 min percussion therapy)
Priority scheduling and flexibility in rescheduling
Access to special workshops or clinics focused on key areas like injury prevention or mental focus
Access to a small group class (up to 5 athletes) once a month for team-based exercises
Sessions: 12 sessions/month (3 sessions per week)
Time Duration: 2hr Sessions
Focus: Customized training plans tailored to the sport(s) the athlete plays
Additional Perks:
Bi-weekly progress check-ins with the athlete and parent/guardian
A personalized nutrition guide created to support athletic performance
Bonus: Post-workout recovery sessions (e.g., Effective 10 min percussion therapy)
Priority scheduling and flexibility in rescheduling
Access to special workshops or clinics focused on key areas like injury prevention or mental focus
Access to a small group class (up to 5 athletes) once a month for team-based exercises
Sessions: 12 sessions/month (3 sessions per week)
Time Duration: 2hr Sessions
Focus: Customized training plans tailored to the sport(s) the athlete plays
Additional Perks:
Bi-weekly progress check-ins with the athlete and parent/guardian
A personalized nutrition guide created to support athletic performance
Bonus: Post-workout recovery sessions (e.g., Effective 10 min percussion therapy)
Priority scheduling and flexibility in rescheduling
Access to special workshops or clinics focused on key areas like injury prevention or mental focus
Access to a small group class (up to 5 athletes) once a month for team-based exercises
