Self-Defense for Adults – Empower Yourself, Feel Confident
In a city like New York, confidence is key. Our Self-Defense for Adults class is designed to give you the skills you need to feel safe and empowered, no matter where you are. Over the course of 6 weeks, you’ll learn the fundamentals of self-defense, including simple yet effective techniques that anyone can master.
What to expect:
Hands-on training that focuses on real-world scenarios.
Learn how to protect yourself and those around you in various situations.
Gain a sense of confidence and awareness while navigating everyday life in NYC.
Class details:
6-week program with one class per week.
1-hour sessions every Sunday at 1 PM.
Dates: November 11 to December 16.
Take the first step toward feeling more secure and confident in your daily life. Sign up today and be prepared confidently.
In a city like New York, confidence is key. Our Self-Defense for Adults class is designed to give you the skills you need to feel safe and empowered, no matter where you are. Over the course of 6 weeks, you’ll learn the fundamentals of self-defense, including simple yet effective techniques that anyone can master.
What to expect:
Hands-on training that focuses on real-world scenarios.
Learn how to protect yourself and those around you in various situations.
Gain a sense of confidence and awareness while navigating everyday life in NYC.
Class details:
6-week program with one class per week.
1-hour sessions every Sunday at 1 PM.
Dates: November 11 to December 16.
Take the first step toward feeling more secure and confident in your daily life. Sign up today and be prepared confidently.
In a city like New York, confidence is key. Our Self-Defense for Adults class is designed to give you the skills you need to feel safe and empowered, no matter where you are. Over the course of 6 weeks, you’ll learn the fundamentals of self-defense, including simple yet effective techniques that anyone can master.
What to expect:
Hands-on training that focuses on real-world scenarios.
Learn how to protect yourself and those around you in various situations.
Gain a sense of confidence and awareness while navigating everyday life in NYC.
Class details:
6-week program with one class per week.
1-hour sessions every Sunday at 1 PM.
Dates: November 11 to December 16.
Take the first step toward feeling more secure and confident in your daily life. Sign up today and be prepared confidently.