Welcome to Wellness360 Fitness: Bridging the Gap Between Health and Fitness
Are you ready to elevate your lifestyle and achieve total wellness? At Wellness360 Fitness, we specialize in transforming your health journey into a balanced and fulfilling experience, tailored to your unique needs.
Why Wellness360 Fitness is Perfect for You:
1. Tailored Fitness Programs: Whether you're a high-net-worth professional, a busy entrepreneur, or a parent with athletic children, we offer customized programs that fit your lifestyle. Our classes cater to all fitness levels, from beginners to advanced athletes.
2. Flexible Training Options: Choose from exclusive in-person sessions in prime NYC locations or join our engaging online classes. We utilize top-tier equipment and innovative techniques to ensure your workouts are effective, wherever you are.
3. Expert Coaching: Under the guidance of Coach Annie, a seasoned NYC native and Certified Personal Trainer, you’ll receive personalized support designed to meet your specific goals. Whether it’s weight loss, Strength training, self-defense, or youth athlete training, we’ve got you covered.
4. Comprehensive Wellness Approach: At Wellness360 Fitness, we understand that true health extends beyond physical fitness. That’s why we focus on holistic wellness, including nutrition, mental well-being, stress management, and self-care practices.
5. Vibrant Community: Join a diverse and inclusive community of professionals, parents, and fitness enthusiasts. Our supportive atmosphere fosters connection and motivation, helping you stay committed to your wellness journey.
6. Exclusive Offers: Take advantage of our flexible membership options, tailored packages, and special promotions designed to help you invest in your well-being.
Join Wellness360 Fitness Today!
Step into a new era of wellness where your physical, mental, and spiritual health is nurtured. Whether you're an executive looking for balance, a parent investing in your child’s athletic future, or someone who values holistic wellness, we’re here to support you every step of the way.
Wellness360 Fitness: Bridging the Gap Between Health and Fitness. Your Path to Total Wellness Starts Here.
Clip from Coach Annie’s Live Fitness classes on Wellness360 Power Up
Make Your Goals a reality!
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Get ready to experience the most enjoyable and beneficial classes you've ever attended. Coach Annie's expert guidance will leave you feeling invigorated and inspired.
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Transform your fitness journey with empowering workouts designed to make you feel strong, confident, and ready to take on the world. You'll be amazed at what you can achieve with Wellness360 Fitness.
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Discover the power of personalized wellness plans that cater to your unique needs. Coach Annie's approach to holistic health will elevate your mind, body, and spirit to new heights.
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Mindful Moments: Mommy & Me Yoga Experience
Mindful Moments: Mommy & Me Yoga Experience
Create cherished memories and deepen your connection with your child through our 45-minute, beginner-friendly yoga and meditation session. This soothing class is designed for moms and children who are ready to sit, follow along, and enjoy the calming benefits of yoga together.
Class Highlights:
-Quality Bonding Time: Strengthen the bond with your little one through shared movement and mindfulness.
-Gentle & Beginner: Friendly: Perfect for all experience levels, with easy-to-follow poses and guided meditation.
-Peaceful Environment: Unwind in a nurturing space that encourages relaxation and togetherness.
Recommended for children who are old enough to sit and participate actively.
Join us for this unique and heartwarming experience, where wellness meets family connection.
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Elite Wellness Experience
Transform your fitness journey with our Elite Wellness Experience, designed for those who seek top-tier, personalized care:
-12 Personalized Training Sessions: Tailored workouts designed to meet your specific goals.
-Customized Meal Plan: A nutrition plan crafted to fuel your body and complement your training.
-In-Person Training: One-on-one sessions with Coach Annie to ensure perfect form and motivation.
-10-Minute Post-Workout Percussion Therapy: Enjoy a rejuvenating percussion therapy session after each workout to aid in muscle recovery
-Bi-Weekly Check-Ins: Stay on track with regular support and adjustments to your plan.
-Priority Scheduling: Get first choice on session dates and times, ensuring your training fits seamlessly into your busy life.
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Empowerment Through Self-Defense: A Comprehensive 6-Week Course
Empower yourself with essential self-defense skills in our engaging and practical 6-week course. Perfect for anyone aged 10 and up, this program is designed to equip you with the knowledge and confidence to handle the worst possible situations.
Course Highlights:
-Comprehensive Training: Learn fundamental self-defense techniques that can be applied in real-life scenarios.
-Inclusive for All Levels: Whether you’re a beginner or looking to refine your skills, our classes are tailored to suit everyone.
-Expert Instruction: Benefit from the guidance of Coach Annie, a certified Self Defense Instructor with years of experience.
-Supportive Environment: Train in a safe and encouraging space with peers who share your commitment to personal safety.
Join us and take the first step towards becoming more confident and capable in any situation.
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Exclusive 30-Day 1:1 Virtual Fitness Coaching
Exclusive 30-Day 1:1 Virtual Fitness Coaching
Experience the ultimate in convenience and personalized support with our 30-day 1:1 virtual training sessions. Whether you prefer to work out at home or in the gym, our expert coaching is just a click away, bringing professional fitness guidance directly to you via Zoom.
Why Choose Our Virtual Fitness Coaching:
-Tailored Workouts: Receive customized training plans designed to meet your unique fitness goals.
-Flexible Training: Work out from the comfort of your home or gym, with sessions scheduled to fit your busy lifestyle.
-Expert Guidance: Enjoy real-time feedback, motivation, and support from a certified expert trainer, ensuring you stay on track and achieve results.
-Convenient Access: Fitness has never been more accessible—train whenever and wherever it suits you best.
Join us for an exclusive virtual coaching experience that’s designed to fit seamlessly into your life while delivering exceptional results.
Keep striving
Meet Coach Annie: Empowering Wellness Through Expertise, Resilience, and Balance
Coach Annie is a seasoned Wellness and Fitness Coach with a deep-rooted passion for holistic health. A Brooklyn native, she discovered her calling early in life, driven by a desire to make a meaningful impact on her community's well-being. With over nine years of experience, Coach Annie has become a beacon of resilience and empowerment, guiding others on their journey to wellness.
As a Certified Personal Trainer specializing in strength training and a Certified Self-Defense Instructor, Coach Annie brings a unique blend of expertise to her programs. Her pursuit of a nursing education and a Medical Assistant License in New York City in 2010 was just the beginning of her commitment to healing. Recognizing gaps in modern medicine, she shifted her focus to natural, holistic methods, particularly after her own battle with an autoimmune disease in 2015. This personal journey, coupled with caring for her father during his fight against prostate cancer, fueled her passion for holistic healing and led to the creation of Blu Lotus Holistic in 2021 and Wellness360 Fitness in 2024.
The essence of Wellness360 Fitness—"Bridging the Gap Between Health and Fitness"—is deeply rooted in Coach Annie’s life experiences. As a single mother and entrepreneur, she understands the challenges of maintaining a healthy lifestyle amidst a busy schedule. Her journey to find balance inspired her to create a wellness platform that supports others in achieving the same harmony. Wellness360 Fitness is more than just a business; it’s a movement dedicated to helping clients integrate health into their daily lives, no matter how hectic.
Coach Annie’s holistic approach to wellness goes beyond physical fitness. She integrates mental and spiritual balance into her programs, offering everything from fitness training and mobility work to yoga and jiu-jitsu self-defense. Her influence extends across NYC, from teaching at Pratt Institute to leading summer enrichment initiatives in the tri-state area.
A true advocate for community well-being, Coach Annie is dedicated to giving back through various community programs, exemplifying her commitment to fostering a culture of holistic wellness. Her work, including the impactful Ha Walk 2022, stands as a testament to her unwavering dedication to empowering others through balanced living.
Come Join the Fitness Journey
At Wellness360 Fitness, we invite you to join us on the path to better fitness. Whether you are a beginner looking to start your fitness journey or someone who wants to take their workouts to the next level, our inclusive and supportive community is here to help you reach your goals.
Our expert trainers and diverse range of fitness programs cater to individuals of all fitness levels, ensuring that everyone can find a suitable and enjoyable way to stay active. From strength training to yoga, Jujitsu , HIIT workouts to cardio classes, we offer a variety of options to keep your fitness routine engaging and effective.
Join us today and embark on a journey towards improved health, increased energy, and a stronger, fitter you. Your fitness journey starts here at Wellness360 Fitness.
Welcome to the ultimate wellness experience. Get ready to embark on a journey to total mind and body rejuvenation.
Client FEEDBACK !
Tell Us What You Think
"Hey Wellness360 Fam! 💪
We'd love to hear about your wellness journey with us! Drop a line or two sharing your experience – whether it's the progress you've made, a favorite workout, or even a funny moment from our sessions. Your story could inspire others on their path to a healthier lifestyle! Let the positivity flow! 🌟 #Wellness360fitnessReviews #WellnessJourney"